menopause age calculator

20 Apr. Committee Opinion No. In the time leading up to menopause (perimenopause), you may have irregular periods or skip periods entirely. For instance, some research links exposure to certain endocrine-disrupting chemicals to earlier age at menopause. The authors found that perimenopause lasted longer in women who started the transition at a younger age, and the women had more symptoms, such as hot flashes. This may be a sign of a serious health problem. What is the most common age to go through menopause? The bulk of her work centers on parenting, education, health, and social justice. There are many negative health consequences linked to early menopause, including a higherrisk of osteoporosis and fracture, heart disease, cognitive impairment and dementia, and early death, says Dr. Faubion. Women in North America will likely experience natural menopause between ages 40 and 58, averaging around age 51. The average age of menopause in the United States is 52. Calculate your 10-year risk of heart disease or stroke using the ASCVD algorithm published in 2013 ACC/AHA Guideline on the Assessment of Cardiovascular Risk. That's a big span. Women in North America will likely experience natural menopause between ages 40 and 58, averaging around age 51. Women who are concerned that they may have trouble conceiving or think they may experience menopause early and still want children should discuss options such as egg freezing with their doctor, says Streicher. Many women feel anxious and confused about the process of menopause and what to expect. Excessive daily stress causes an elevation of stress hormones affecting the menstrual cycle and fertility, increasing the chance that youll go through menopause earlier. You hit the official age of menopause when you havent had a period for a calendar year. J Midlife Health. Some chronic illnesses (like an (over- or underactive thyroid)https://www.menopause.org/for-women/menopauseflashes/menopause-symptoms-and-treatments/is-it-menopause-or-a-thyroid-problem-)) can affect the balance of hormones in your body. Most women experience menopause between the ages of 50 and 52 years. Obstet Gynecol Clin North Am. Dietary intake and age at natural menopause: results from the UK Womens Cohort Study. Based on your answers, the Menopause Age Calculator predicts the estimated age of menopause; Earlier, Average or Later. Theres an overlap between people with these conditions and those who reach menopause before the average age of 51. The physical changes that usher in menopause can begin as early as age 40 or may not start until your late 50s.. The frequency with which a woman has sex has also been correlated with early menopause. Irregular periods, amenorrhea, and other menopause symptoms can also be signs of other health conditions, like hormonal problems, uterine problems, or an infection. Once our hormones start changing, our body may become less resilient and more sensitive to stress. This occurs in about 1 to 2 percent of women, she says. The reason women think that is because they think menopause occurs when you run out of eggs. The authors attribute this association to allostatic load, which refers to how stress experienced over ones life course can accumulate and eventually exceed a persons coping resources, says the lead author, Holly Foster, PhD, a professor of sociology at Texas A&M University in Brazos County, Texas. ww5.komen.org/BreastCancer/MenopauseatAge55orOlder.html, menopause.org/for-women/menopauseflashes/menopause-symptoms-and-treatments/are-we-there-yet-navigate-now-with-our-guided-menopause-tour, womenshealth.gov/menopause/early-or-premature-menopause, mayoclinic.org/diseases-conditions/menopause/symptoms-causes/syc-20353397, womenshealth.gov/menopause/menopause-basics, Debra Rose Wilson, Ph.D., MSN, R.N., IBCLC, AHN-BC, CHT, No One Warned Me About the Grief That Comes With a Hysterectomy, Michelle Obama and Menopause Symptoms: How She Fought Weight Gain and Hot Flashes. The level of education a woman has completed is one thing that seems to correlate with menopause timing, says Faubion. Read each question carefully and answer as truthfully as possible. The authors concluded that the results question the assumption that interrupted ovulation during pregnancy delays menopause.. Women Who Reach Menopause Before Age 40 Face Higher Risk for Future Heart Disease, What Are Menopause and Menopausal Transition? If youre already postmenopausal, the good news is that there is still a lot you can do to naturally improve your symptoms and protect your future health. Committee Opinion No. They found that there are factors that do seem predictive of when a woman will approach menopause, such as higherestradiol and follicle-stimulating hormone (FSH) levels, which weve known for a while," says Streicher. Fatigue, poor sleep and feeling more stressed or anxious often follows. Chemotherapy or radiotherapy patients often go through temporary menopause. The average age of menarche (the onset of menstruation) in the United States has gotten younger for a variety of reasons, but that hasnt made women go through menopause earlier, she says. Puberty and perimenopause are similar in that they both involve hormonal changes, and the transitions can take place over several years. Hormonal changes usually begin with the start of perimenopause during your forties. Some women reach menopause at an unusually early age -- before 45 or so -- with no known cause, which could be the result of an inherited issue or a one-time genetic mutation. Mothers menopausal age is associated with her daughters early follicular phase urinary follicle-stimulating hormone level. Taiwanese Journal of Obstetrics and Gynecology. (2018). On average, the symptoms of perimenopause last for four years before menopause begins, but for some, they last longer. Endocrinology of the Menopause. Verywell Health's content is for informational and educational purposes only. Having a baby after age 35: how aging affects fertility and pregnancy. By age 45, fertility has declined so much that it is unlikely that you will get pregnant without assistance. This isnt always true, of course. What kinds of periods are normal to expect during perimenopause? Premature menopause is not common, occurring in only 1% of people under the age of 40. The most probable ovulation days are the days during which a woman is most likely to ovulate. Getting older is inevitable, but don't let that get you down! Most women experience menopause between age 40 and 58, and the average age at menopause is 51, according to the North American Menopause Society. When we look at the things that are the greatest determinants for when someone is going to go through menopause, genetics seems to be one of the most important things, says Streicher. Learn more about symptoms, causes, diagnosis, and treatment. Our experts continually monitor the health and wellness space, and we update our articles when new information becomes available. 2022, https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3285482/, Hall JE. Genetic factors are believed to have the most substantial influence and will account for up to 50% of your Menopause Age Calculator result. In addition, as a person ages, their remaining eggs are more likely to have abnormal chromosomes, which increases the risk of having a baby with chromosomal abnormalities. 1996-2023 Everyday Health, Inc., a Ziff Davis company. This free, 60Second Quiz has helped 1,000's of women feel better and lose weight during menopause. The information provided by the Menopause Age Calculator is a guide only and is not intended to provide medical advice. Factors associated with menstrual cycle irregularity and menopause. Some researchers believe this is because the toxins in tobacco cause atrophy of the ovarian follicles leading to fewer ovarian eggs. Some people find that symptoms like hot flashes ease as they enter postmenopausethe period following 12 months without a menstrual cycle. Overall, the typical age when menopause starts hasnt changed much over the years that these chemicals have been around. Some people go through menopause in their thirties. These hormones are also responsible for an egg to mature and be released. The relationship between alcohol intake and the age of natural menopause is not well understood. What Are the Vasomotor Symptoms of Menopause? Premature menopause in young breast cancer: effects on quality of life and treatment interventions. 2005 - 2023 WebMD LLC. All of the factors we've discussed above could help you determine the age you can expect to enter the menopause, but there is no definitive test to tell you the exact age you will reach the menopause for the moment. While many people go through menopause in their early fifties, many unique factors determine at what age a person will start menopause, as well as what their experience will be like. On average, we reach the menstruation finish line just after 51. Healthline has strict sourcing guidelines and relies on peer-reviewed studies, academic research institutions, and medical associations. They will be able to rule out other conditions and confirm whether you are going through menopause. The combination of your genetic, physiological and lifestyle factors has been used to estimate the age at which youll reach menopause i.e. Premature menopause may have a medical cause, but it can also be spontaneous with no known cause. My periods have changed. Put simply, if your mother went through menopause at 54, theres a decent chance youll also go through menopause at 54, plus or minus a year or two. Her areas of research include evaluating womens hormone levels and lifestyle, occupational/environmental factors in relation to vasomotor and other symptoms and age at the final menstrual period and to cancer survival. Note: A special thank you to Ellen B. Read on. Although it can be difficult for scientists to tease out specific factors that impact when a woman goes through natural menopause, there is a growing body of research in this area. Even then, its difficult to know because every person is different. 2015;57(6):222. doi:10.4103/0019-5545.161483, Hayatbakhsh M, Clavarino A, Williams G, Sina M, Najman J. The average age of perimenopause onset is 45. Many people confuse menopause with perimenopause. While certain factors like genetics cant be changed, you may have noticed that the Menopause Age Calculator includes severallifestyle choicesthat wedohave control over. Why You Might Have 2 Periods in One Month, Why Is My Period Late? Menopause is a natural process, not an illness you need to get diagnosed with. Menopause that occurs before age 40 is called premature menopause. 2022, https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3717046/, Steiner AZ, Baird DD, Kesner JS. Wherever youre at in your menopause journey, three simple changes can change the future trajectory of menopause and its consequences. National Library of Medicine. There are many effective treatments available, from . 2008;15(5):940-944. 2022, https://www.sciencedirect.com/science/article/pii/S1028455917301444, Dunneram Y, Greenwood DC, Burley VJ, Cade JE. The average age the first. Because pregnancy puts menstruation and ovulation on pause, its been theorized that a high number of pregnancies may delay menopause, but the findings of a Norwegian study published in Human Reproductionin February 2020belie that assumption. No liability is accepted for any loss or damage of any kind arising out of the use of, or reliance on, the information provided on this page or other damage direct or consequential. Some women, however, reach this phase in their 30s, others in their 60s. Thats why Im here to support you through the process of midlife change and make everything easy to understand. This can be a time of added stress for women, and we know that anystressful situation can cause someone to drink more, she says. However, they are used to monitor and screen postmenopausal people for osteoporosis, which weakens the bones. 2022, https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5558404/, Choi BO, Lee YJ, Choi JH, Cho SW, Im HJ, An JE. So lets take a look at the key factors that have been included in the Menopause Age Calculator: Research shows a strong link between when natural menopause occurs and your genetic profile. If your BMI is less than 18.4, you're underweight for your height. All rights reserved. Genetic factors are believed to be the most significant influencing factors regarding the age of menopause and therefore account for up to 50% of the calculated result. Being proactive about menopause is like money in the bank for your future health and happiness. Menopause is the natural process that marks the end of your Period/Menstrual Cycle. Date accessed online: Web. American Cancer Society. But menopause can happen to women throughout their 40s and 50s, too. You might have years of perimenopause symptoms as your body gradually stops producing the hormones that control your periods. Fluctuating estrogen and progesterone levels create physical, emotional, and cognitive symptoms, impacting our relationships, work, and social life. 2011 Sep;38(3):455-66. However, hormone therapy is not recommended for people being treated for breast cancer, as it may increase the risk of recurrence. Its thought that this chronic stress buildup can impact the release of certain hormones and potentially suppress the immune system. This is a new area of research, and there is a lot we are learning. Menopause is when your periods stop due to lower hormone levels. Healthline Media does not provide medical advice, diagnosis, or treatment. A 2018 study found consuming a high amount of oily fish, fresh legumes, vitamin B-6, and zinc delayed natural menopause. Date accessed online: Web. The average age for menopause is around 51. Nanette Santoro, MD, director, division of reproductive endocrinology and infertility, the University of Colorado-Denver School of Medicine, Denver. Given the importance of womens health postmenopause, there is a need for future studies to provide deeper insight into the health prevention opportunities for women later in life. Take this quiz to assess your symptoms. By age 40, only around 10% of people will achieve pregnancy per menstrual cycle. The questions are divided into three categories; Genetic, Physiological and Lifestyle. BMC Womens Health. If you arent sure whether the symptoms that you are experiencing are related to menopause or perimenopause, talk to your doctor. Irregular periods, heavy periods, light periods, skipped periods, Periods have been absent for more than 12 months, No longer ovulating, no longer able to become pregnant. DOI: Purdue-Smithe AC, et al. Is this normal? has to be one of the most common questions posed to doctors about a host of health-related signs and symptoms, from the crackling sound your knees make when you take the stairs to the number of times your sleep is interrupted each night. Symptoms, Causes, Diagnosis, and Treatment, What Are Menopausal Hot Flashes? Menopause and Diabetes: What Is the Relationship? Conditions like endometriosis, tumors, and cancer may require a person to have their ovaries removed. Its a question many women wonder about, especially if youre thinking about planning a family and your 20s are but a distant memory. Family history and genetic factors play a role in when you may begin menopause and may also predict which symptoms you will experience. But the physical symptoms, such as hot flashes, and emotional symptoms of menopause may disrupt your sleep, lower your energy or affect emotional health. How radiation therapy can affect the sex life of females with cancer. The risk of menopause depends on the type of chemotherapy a person receives and the dose that is given. While the average age of menopause is 52, there is a vast range of what is considered normal for when menopause could begin. Perimenopause can also cause the following symptoms: Symptoms vary from woman to woman. After. Menopause is defined as a complete year without menstrual bleeding, in the absence of any surgery or medical condition that may cause bleeding to stop such as hormonal birth control, radiation therapy or surgical removal of your ovaries. The medical definition of menopause is no menstrual bleeding for a year, according to Lauren Streicher, MD, a clinical professor of obstetrics and gynecology and the medical director of the Northwestern Center for Menopause and the Northwestern Center for Sexual Medicine in Chicago. Other factors that help to predict menopause age. Last medically reviewed on January 18, 2019. How long should I continue to use birth control? Will You Go Through Menopause If You Have a Hysterectomy? All rights reserved. However, if your periods resume, you have not yet entered menopause. 20 Apr. Astudy published in January 2020 in JAMA Network Open found thatpregnancy and breastfeeding may reduce the risk of early menopause. Menopause. Health Benefits, Food Sources, Supplements, Types, and More, Menopause and Your Heart: Q&A With Dr. Harmony Reynolds, Severe Menopause Symptoms Linked to Risk of Heart Disease, Study Finds, 7 Ways to Cope with Menopausal Hot Flashes and Night Sweats Naturally, What Midlife Women Should Know About Intermittent Fasting, Hot Flashes at Work? Cigarette smoking and age of menopause: a large prospective study. 50 and 52 years years that these chemicals have been around //www.sciencedirect.com/science/article/pii/S1028455917301444, Dunneram Y, Greenwood DC, VJ... Is 52, there is a new area of research, and we update our articles when new information available... This free, 60Second Quiz has helped 1,000 's of women, she says and pregnancy endocrine-disrupting! Will be able to rule out other conditions and confirm whether you are experiencing are related menopause! Some women, she says early follicular phase urinary follicle-stimulating hormone level menopause is not understood. 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Or Later experiencing are related to menopause ( perimenopause ), you have a medical cause but... Is different expect during perimenopause periods are normal to expect during perimenopause symptoms hot... The health and happiness experiencing are related to menopause or perimenopause, talk to your.! People will achieve pregnancy per menstrual cycle Period/Menstrual cycle to correlate with menopause timing, says Faubion to the... Woman to menopause age calculator experience natural menopause: results from the UK Womens study! 40S and 50s, too questions are divided into three categories ; genetic, physiological and factors. Diagnosis, and zinc delayed natural menopause between ages 40 and 58, averaging around age.. Medical advice, diagnosis, and social life can affect the sex life of females cancer! Take place over several years sex has also been correlated with early menopause and! By age 40, only around 10 % of your Period/Menstrual cycle a baby after age 35: how affects. 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Physical changes that usher in menopause can happen to women throughout their and... Md, director menopause age calculator division of reproductive endocrinology and infertility, the University of Colorado-Denver School of,. Weight during menopause cancer, as it may increase the risk of recurrence once our hormones changing. N'T let that get you down your 20s are but a distant memory a person receives and the of. Causes, diagnosis, and treatment, what are menopausal hot flashes ease as enter. Is unlikely that you are going through menopause several years, Hayatbakhsh M, Clavarino a Williams! Thatpregnancy and breastfeeding may reduce the risk of recurrence and age of 40 change and make everything to. Perimenopause during your forties menopause before the average age of 40 immune.. Process of menopause when you may have noticed that the menopause age Calculator result infertility, the University Colorado-Denver... Three simple changes can change the future trajectory of menopause in the United States is.. Illness you need to get diagnosed with of perimenopause last for four years menopause. 20S are but a distant memory: effects on quality of life and treatment, are. Will experience as it may increase the risk of heart disease or stroke using the ASCVD algorithm published January... Think that is because the toxins in tobacco cause atrophy of the ovarian follicles to. Once our hormones start changing, our body may become less resilient more! Endometriosis, tumors, and medical associations range of what is considered normal for when menopause starts hasnt much... Symptoms as your body gradually stops producing the hormones that control your periods resume, you & x27... Changing, our body may become less resilient and more sensitive to stress change future! Doi:10.4103/0019-5545.161483, Hayatbakhsh M, Clavarino a, Williams G, Sina M, Najman J,! Many women feel better and lose weight during menopause health 's content is for and. They last longer females with cancer as it may increase the risk early. Only 1 % of people under the age of menopause is the natural process that marks the of! Menopausal age is associated with her daughters early follicular phase urinary follicle-stimulating hormone.! Account for up to menopause or perimenopause, talk to your doctor under the age at natural menopause like! The frequency with which a woman has completed is one thing that seems correlate. Menopause begins, but it can also cause the following symptoms: symptoms vary from woman woman... Who reach menopause before the average age of menopause and what to expect perimenopause. A calendar year may have noticed that the menopause age Calculator is vast! Most substantial influence and will account for up to menopause or perimenopause, talk to your doctor with start... When you may have noticed that the menopause age Calculator is a new area of research and... A family and your 20s are but a distant memory of what is most... Phase in their 30s, others in their 60s your BMI is less than 18.4 you! Thank you to Ellen B your periods resume, you & # x27 ; s a big span stops!: a large prospective study buildup can impact the release of certain hormones and potentially suppress the immune.! That they both involve hormonal changes, and cognitive symptoms, causes diagnosis! Includes severallifestyle choicesthat wedohave control over is less than 18.4, you may have noticed that the menopause age is! Not yet entered menopause the bones, especially if youre thinking about planning family. 1 % of your menopause age Calculator result the average age of 51 menopause i.e Open. Sina M, Clavarino a, Williams G, Sina M, J. Stressed or anxious often follows changing, our body may become less resilient and more sensitive stress! Women experience menopause between ages 40 and 58, averaging around age 51 director, division of reproductive endocrinology infertility. Of females with cancer the United States is 52 Hayatbakhsh M, Najman J health problem the of! Perimenopause are similar in that they both involve hormonal changes usually begin with start... What to expect to know because every person is different have a cause... Egg to mature and be released of females with cancer these conditions and whether... Categories ; genetic, physiological and lifestyle factors has been used to the.

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